DRY EDIBLE BEANS, RICE, & CORN
Long Grain Rice
THE HIGHEST QUALITY LONG GRAIN RICE SUPPLIERS TO CUSTOMER AROUND THE WORLD
Rice
Long Grain Rice Suppliers
We are among the leading long grain rice suppliers for the foodservice industry and export customers. Our long grain white rice undergoes a meticulous process where the husk, bran, and germ are removed, which extends its shelf life and ensures a consistent quality product.
Characteristics
- Grain Length and Shape: As the name suggests, our long grain rice features grains that are noticeably longer than they are wide. Specifically, the grains are about four to five times longer than their width, which imparts a slender and elongated appearance.
- Texture: When cooked, our rice tends to be fluffy and dry, with individual grains remaining separate. Consequently, this characteristic makes it ideal for dishes where distinct grains are desired, such as pilafs or as a side dish.
Cooking Properties: In addition, it has a relatively low starch content compared to other types of rice, such as short or medium grain varieties. This lower starch content contributes to its non-sticky texture and helps the grains remain separate after cooking.
Appearance: Moreover, the rice is usually a bright, pearly white color. It often exhibits a shiny appearance due to its polished surface, which is achieved during the milling process.
Flavor: It has a mild, neutral flavor. This makes it a versatile ingredient that can easily absorb the flavors of other ingredients in a dish.
Cooking Time: Typically, it cooks in about 15 to 20 minutes. However, the exact cooking time can vary depending on the method used and the specific brand of rice.
Versatility: Furthermore, this type of rice is incredibly versatile and is used in a wide range of dishes, from savory to sweet. For instance, it is commonly used in dishes like fried rice, stir-fries, and as a base for curries and stews.
Storage: Rice also has a relatively long shelf life when stored properly in a cool, dry place. It should be kept in an airtight container to prevent moisture and insect contamination.
As a result, long grain white rice is a popular variety known for its distinctive characteristics, which make it suitable for a variety of culinary applications.
F. Garcia long grain rice is separate, light, and fluffy when cooked. It is ideal for recipes which require texture and shape.
Nutrition & Health
Nutritional Benefits of Long Grain Rice
Rice offers several nutritional benefits, making it a staple in many diets around the world. To begin with, here’s a detailed look at its nutritional advantages:
- Complex Carbohydrates: White long grain rice is primarily composed of complex carbohydrates, which provide a steady and sustained release of energy. As a result, it serves as a valuable source of fuel for daily activities and overall energy needs.
- Low in Fat: Furthermore, it is naturally low in fat, which makes it a heart-healthy option. Thus, it contributes to a balanced diet without adding excessive fat or calories.
- Gluten-Free: Additionally, rice is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten sensitivity. Consequently, it offers a safe and versatile alternative to gluten-containing grains.
- Enriched with Essential Nutrients: In the United States, white long grain rice is often enriched with additional nutrients to compensate for those lost during milling. Common fortifications include:
- Niacin (Vitamin B3): Supports metabolism, skin health, and the nervous system.
- Thiamin (Vitamin B1): Aids in energy production and proper nerve function.
- Iron: Essential for red blood cell formation and oxygen transport.
- Folic Acid: Important for DNA synthesis and cell division, crucial for pregnant women.
- Source of Protein: Although not a high-protein food, white long grain rice contains small amounts of protein, which can contribute to overall protein intake in the diet.
- Low in Sodium: Moreover, white long grain rice contains minimal sodium, making it a suitable option for those managing blood pressure and heart health.
- Versatility in Diet: In addition, its mild flavor and adaptable texture make white long grain rice easy to incorporate into various dishes, allowing it to complement a range of vegetables, meats, and sauces.
- Digestibility: Finally, it is generally easy to digest, which can be beneficial for individuals with digestive sensitivities or issues.
While white long grain rice is nutritious, it’s important to balance it with other nutrient-rich foods such as fruits, vegetables, beans, and other proteins to ensure a well-rounded diet.