Long Grain White Rice: Wholesale Bulk Supply from USA Farms
or call 305-863-8006
National Broadline Distribution Since 1974
F. Garcia is an approved vendor to national broadline foodservice distributors, with insurance certificates, EDI/portal ordering integration, and food-safety documentation on file.
USA Grown Long Grain Rice – Premium Quality
As long grain rice suppliers, F. Garcia delivers consistent quality to food service and export clients worldwide. We source premium USA-grown long grain rice, processed to U.S. No. 2 or Better standards, for every order. Our team handles all logistics, making us the reliable partner for your global rice supply chain.
Sourcing: The USA Rice Advantage
F. Garcia sources all its long grain rice from the Southern Rice Belt, which produces the majority of rice in the United States. The “USA Grown” is a mark of safety and quality consistency our customers trust. We supply long grain rice that is polished to a bright, pearly white finish. As a result the grains are typically four to five times longer than their width, providing an elegant plate presentation that meets strict USDA standards.
- Grain Length and Shape: As the name suggests, our long grain rice features grains that are noticeably longer than they are wide. Specifically, the grains are about four to five times longer than their width, which imparts a slender and elongated appearance.

Trusted by National Foodservice Distributors
F. Garcia is an approved vendor to national broadline foodservice distributors, with insurance certificates and vendor documentation on file. Over 50 years of consistent delivery to national foodservice distributors, food manufacturers, and export buyers across the Caribbean
and Latin America.
Packing & Logistics for Bulk Long Grain Rice
| Shipping Format | Details & Capacity | Ideal For |
|---|---|---|
| Standard Bagging | 50, 100, and 2,000 lbs. | Foodservice & Wholesale |
| Bulk Sacks | 2,000–2,200 lbs. (Super Sacks / Totes) | Industrial Processing |
| Retail Packaging | 1, 2, 5, 10 and 25 lb retail sizes packed at the production plant | Retail & Grocery Chains |
| 20ft Container Load | ~44,000–50,000 lbs. (approx. 880–1,000 × 50 lb bags, floor loaded) | International Export |
| 40ft Container Load | ~54,000 lbs. (floor loaded or palletized) | High-Volume Global Supply |
| Shipping Methods | FTL/FCL (Full Truck Load / Full Container Load) & LTL/LCL (Less than Truck Load / Less than Container Load) | Domestic & Global Logistics |
| Minimum Order Quantity (MOQ) | One pallet – 2,500 lbs. in 50 lb. bags, or 2,100 lbs. in 100 lb. bags, domestic; full 20 ft or 40 ft container, export | All Bulk Orders |
| Item Codes | 50 lb Poly Bags — Item #35203 · UPC 851589003001 100 lb. Poly Bags — Item #35202 · UPC 851589003047 | Foodservice & Wholesale |
| Lead Time | Long grain rice ships ex-Miami in 3-5 business days where stock allows; plant-direct is 2-3 weeks, quoted when Miami inventory is short or a production plant is closer to the buyer. | Domestic & Export |
| Incoterms | FOB Miami; EXW Miami; DAP (delivered) from our production plants on domestic orders; delivered to the Port of New Orleans and the Port of Houston | Domestic & Global Logistics |
Phytosanitary certificates and USDA export documentation available for all international shipments.
Quality Standards for Wholesale Long Grain Rice
| Specification | Limit / Requirement |
|---|---|
| Grade | U.S. No. 2 or Better |
| Moisture | 10.0–14.0% |
| Broken Kernels | 4.0% max (F. Garcia offering spec) |
| Chalky Rice | 2.0% max |
| Red Rice & Damaged Kernels | 1.5% max |
| Other Types | 2.0% max |
| Heat & Seeds | 2 per 500 g max |
| Heat, Seeds & Paddy | 4 per 500 g max |
| Milling Degree | Hard Milled |
| Shelf Life | 2 years, stored below 75°F |
| Kosher | Orthodox Union (OU) — plant-held, confirmed at quote |
| Plant Certifications | Kosher (OU) — varies by production plant, confirmed at quote |
Grade factors and physical limits are F. Garcia’s offering specification. Milling degree designations — hard milled, well milled, reasonably well milled — follow the USDA U.S. Standards for Milled Rice, 7 CFR 868.306.
Our bulk long grain white rice is milled to U.S. No. 2 or Better with a 4% maximum broken-kernel rate — the visual purity associated with No. 1 brokens alongside the more flexible color and defect allowances of No. 2. Additionally, because it is hard milled and water-polished, the grains are bright white to creamy with a smooth finish, slender in shape, and stay separate after cooking.Grade factor limits are reproduced from the Official United States Standards for Rice, 7 CFR §868.310 (U.S. No. 2, long grain milled rice), USDA Agricultural Marketing Service. Broken kernel content is a procurement specification rather than a grade limit — USDA Commodity Requirements MR23–MR27 specify U.S. #2 or better at 7% maximum broken kernels. F. Garcia ships to 4.0% maximum broken, tighter than the USDA tender baseline for this grade.

Nutritional Benefits of Long Grain Rice
Rice offers several nutritional benefits, making it a staple in many diets around the world:
- Complex Carbohydrates: Primarily composed of complex carbohydrates, providing sustained energy release.
- Low in Fat: Naturally low in fat, supporting a balanced diet without added calories.
- Gluten-Free: Naturally gluten-free, suitable for celiac and gluten-sensitive diets.
Enrichment Status
Much of the white long grain rice milled in the United States is enriched with niacin, thiamin, iron and folic acid to replace nutrients lost during milling. F. Garcia’s Long Grain Milled Rice is not enriched — its ingredient statement is long grain hard milled white rice, 4% or less broken, with nothing added. Buyers who require fortified rice, including some institutional feeding and food-aid programs, should specify our enriched parboiled long grain rice instead.
- Source of Protein: Contains a modest amount of protein, contributing to overall dietary protein intake.
- Low in Sodium: Minimal natural sodium content, suitable for sodium-conscious formulations.
- Versatility: Mild flavor and adaptable texture pair with a wide range of vegetables, meats, and sauces.
- Digestibility: Easy to digest, well-suited for sensitive-stomach and institutional menus.
Nutritional Profile — per 100 g (USDA reference data)
| Nutrient | Amount |
| Calories | 365 kcal |
| Total Fat | 0.66 g |
| Saturated Fat | 0.18 g |
| Monounsaturated | 0.206 g |
| Polyunsaturated | 0.177 g |
| Carbohydrate, Total | 80.0 g |
| Fiber, Dietary | 1.3 g |
| Sugars, Total | 0.12 g |
| Protein | 7.13 g |
| Ash | 0.64 g |
| Water | 11.6 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Iron | 0.8 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 115 mg |
| Zinc | 1.09 mg |
| Copper | 0.22 mg |
| Manganese | 1.09 mg |
| Selenium | 15.1 mcg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.049 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 1.01 mg |
| Vitamin B-6 | 0.164 mg |
| Folate, DFE | 8.0 mcg |
| Vitamin A, RAE | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin K | 0.1 mcg |
Data Notes & Verification
Values are stated per 100 g, raw. Source: USDA Nutrient Database 20444 (rice, white, long-grain, regular, raw, unenriched) — reference values for this rice class, not an analysis of an individual F. Garcia lot. Eleven of the thirteen values on the product’s own Nutrition Facts label agree with this record, including iron at 0.36 mg per 45 g (0.8 mg per 100 g). Calcium and potassium are omitted: USDA’s reference figures (28.0 mg and 115 mg per 100 g) are contradicted by the product’s own Nutrition Facts label, which declares both as not a significant source. We don’t publish a number our own label denies.
The thiamin, niacin and folate shown occur naturally in milled rice and are not added — this rice is not enriched. Enriched long grain rice (USDA 20044) carries 0.576 mg thiamin, 4.19 mg niacin and 387 mcg folate DFE per 100 g, against the 0.07 mg, 1.6 mg and 8.0 mcg shown here.
Commercial & Food Service Applications
Foodservice
Our wholesale long grain rice is grown and processed to meet the rigorous demands of high-volume food service operations. With its low starch content, the grains remain separate and fluffy even after prolonged holding on steam tables or buffet lines. This non-sticky texture is critical for food service operations. Consequently, this minimizes waste and ensures premium presentation for pilafs, stir-fries, and side dishes, making it the preferred choice for restaurant chains and institutional cafeterias.
Export
Furthermore, beyond domestic kitchens, our USA-grown rice is a critical export staple for Latin American and Caribbean markets. We understand that rice is the foundation of the daily diet in these regions, requiring consistent quality and specific texture profiles. Our logistics team specializes in shipping container loads of double-polished rice that meets the exacting standards of international distributors and retailers throughout the Americas.
Frequently Asked Questions About Long Grain White Rice
What does "hard milled" rice mean?
Is your rice GMO free?
Yes. Our long grain white rice is non-GMO. It is also naturally sodium-free, cholesterol-free, and gluten-free.
What varieties of rice do you offer?
We market long grain white, parboiled, brown, parboiled brown, and jasmine.
What are the shipping and container options for bulk rice?
We offer flexible logistics for both domestic and international orders. Our standard options include 20ft and 40ft container loads for export, as well as bulk, 1, 2, 5, 10, 25, 50 bags, 100 bags, and 2,000 lbs. for wholesale and industrial clients.
Do you offer custom private labeling for retail rice packaging?
Yes. Retail sizes are packed at the production plant, so no separate co-packing step is required. Private label is available for qualifying volume accounts.
How long does bulk rice last if stored properly?
Stored below 75°F in a dry, insect- and odor-free environment out of direct sunlight, our bulk long grain white rice has a 2-year shelf life.
How long does long grain white rice take to cook?
Typical stovetop preparation is 20 to 25 minutes in a stock pot or saucepan. In a conventional oven, allow 25 to 30 minutes at 350°F; in a convection oven, 20 to 25 minutes at 350°F.
Ready to Streamline Your Bulk Food Supply Chain?
The F. Garcia Advantage in Global Rice Export
For over 50 years, F. Garcia Wholesale & Export has been a trusted family-owned leader in the global rice market. We source premium USA-grown milled Long Grain Rice while ensuring highly competitive pricing for our export customers. When you choose us, you get the reliability of a half-century legacy combined with the logistics expertise and consistent supply your business relies on.
Looking for other rice options? We also supply parboiled rice — browse our full rice product line, or see our U.S. rice marketing year guide for the USDA reporting calendar behind sourcing and pricing decisions.
